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Potato, Pea and Courgette Purée

Courgette is a versatile vegetable that can be used in many different dishes. This delightful recipe is a great opportunity to introduce protein-packed peas and courgettes to your baby. You can easily double or triple the quantities to make a batch for the freezer. 



Potato, Pea and Courgette Purée


SERVES

1 infant portion 

PREP TIME 

10 mins 

AGE GROUP

Around 6 months+ 


ALLERGY INFO OR DIETARY RESTRICTIONS 

Vegetarian


Ingredients


  • 1 small potato, peeled and cubed  

  • 1 tbsp frozen peas  

  • ¼ courgette, cubed  

  • 1 mint leaf 

Method

  1. Prepare the vegetables and steam in the following order: potato, courgette, peas. Steam until vegetables are soft when pierced with a knife.  

  2. Now blitz the vegetables and mint leaf with a hand blender until smooth and lump-free.

  3. If freezing a batch, divide into an ice-cube tray, cool and freeze well-wrapped for up to 3 months. 

Tips and Tricks

  • Can be frozen for up to 3 months. 

  • If you have lots of mint leftover, chopped-up it’s great added to homemade playdough mixture for a multi-sensory activity. We have a great homemade playdough recipe and guide in the Marvellous App. 



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