Courgette is a versatile vegetable that can be used in many different dishes. This delightful recipe is a great opportunity to introduce protein-packed peas and courgettes to your baby. You can easily double or triple the quantities to make a batch for the freezer.
Potato, Pea and Courgette Purée
SERVES
1 infant portion
PREP TIME
10 mins
AGE GROUP
Around 6 months+
ALLERGY INFO OR DIETARY RESTRICTIONS
Vegetarian
Ingredients
1 small potato, peeled and cubed
1 tbsp frozen peas
¼ courgette, cubed
1 mint leaf
Method
Prepare the vegetables and steam in the following order: potato, courgette, peas. Steam until vegetables are soft when pierced with a knife.
Now blitz the vegetables and mint leaf with a hand blender until smooth and lump-free.
If freezing a batch, divide into an ice-cube tray, cool and freeze well-wrapped for up to 3 months.
Tips and Tricks
Can be frozen for up to 3 months.
If you have lots of mint leftover, chopped-up it’s great added to homemade playdough mixture for a multi-sensory activity. We have a great homemade playdough recipe and guide in the Marvellous App.
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